Who we are

We are a group of licensed psychotherapists committed to providing culturally competent care to you and your family.
We offer a range of evidence-based therapies and counseling in a safe setting to help you begin your process of healing.
We provide bilingual (Mandarin, Cantonese) services.
Our team includes psychiatrists and the following NYS licensed mental health professionals:
• Licensed Mental Health Counselor, LMHC
• Licensed Clinic Social Worker, LCSWR
• Licensed Creative Arts Therapist, LCAT
• Music Therapist
• Art Therapist
We are experienced in a wide-range of specialties, and offer individual and group therapies to adults, adolescents, and children.
We believe in providing care that is personalized to an individual's needs. At Happy Mind Psychotherapy we take an empathetic, supportive approach to treatment in order to help individuals work through their issues and feel empowered. By creating a safe, judgment free space, individuals can feel able to explore and work on overcoming difficulties, and taking control of their lives once more.

What is Psychotherapy?

Psychotherapy is a type of treatment that can help individuals experiencing a wide array of mental health conditions and emotional challenges. Psychotherapy can help not only alleviate symptoms, but also, certain types of psychotherapies can help identify the psychological root causes of one's condition so a person can function better and have enhanced emotional well-being and healing.

Types of Psychotherapy

Therapists use several types of psychotherapy. The choice of psychotherapy type depends on the patient's particular illness and circumstances and his/her preference. Therapists may combine elements from different approaches to best meet the needs of the person receiving treatment.
• Cognitive behavioral therapy (CBT)
• Interpersonal therapy (IPT)
• Dialectical behavior therapy (DBT)
• Psychodynamic therapy
• Psychoanalysis
• Supportive therapy
• Creative arts therapy – use of art, dance, drama, music and poetry therapies.
• Play therapy – to help children identify and talk about their emotions and feelings.