Group psychotherapy is a therapeutic approach in which a trained therapist leads a small group of individuals who come together to address psychological issues and emotional challenges. This form of therapy is based on the principle that interacting with others who may share similar concerns can be healing and transformative. Group therapy sessions offer a supportive and confidential environment where participants can discuss their experiences, thoughts, and feelings. The therapist facilitates discussions, encourages members to provide feedback and support to one another, and helps participants gain insight into their own behavior and emotions. Through this shared exploration, group members can develop a sense of belonging, reduce feelings of isolation, and learn valuable coping skills. Group psychotherapy is effective for a wide range of concerns, from anxiety and depression to addiction and interpersonal difficulties, making it a powerful tool for personal growth and emotional healing.