Happy Mind Mental Health CLINICAL EXPERTISE

• Shuna Luk, psychotherapist

  Our focus is in treating individuals: Diagnosed with: Anxiety, Depression, PTSD, OCD; Suffering from: Grief/ Marital/ Relationship Issues/Burnout and Stress/ Self-esteem/ Coping Skills

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• Navigating Life After Being Diagnosed with Anxiety

  Chronic Illnesses (mental or physical); Grief /Bereavement; Marital/Separation/Divorce; Relationship Issues; Burnout and Stress

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• Embracing Light in the Midst of Darkness: Life After a Depression Diagnosis

  A diagnosis of depression can cast a shadow over even the brightest aspects of life, enveloping individuals in a cloud of persistent sadness and numbness.

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• Reclaiming Peace: Navigating Life After a PTSD Diagnosis

  A diagnosis of Post-Traumatic Stress Disorder (PTSD) can reshape the way an individual experiences the world.

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• Embracing Control Amidst Chaos: Life After an OCD Diagnosis

  Being diagnosed with Obsessive-Compulsive Disorder (OCD) can feel like being caught in an intricate web of intrusive thoughts and compulsive behaviors.

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• Nurturing Self-Worth: Overcoming Issues with Self-Esteem

  Self-esteem, the foundation of our self-perception and confidence, plays a critical role in our emotional well-being and how we navigate the world around us.

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• Mastering the Art of Coping: Building Effective Skills to Navigate Life's Challenges

  Life is filled with ups and downs, and the ability to cope with adversity is an essential skill that directly influences our emotional well-being and resilience.

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• Navigating Life After Being Diagnosed with Anxiety

  In the fast-paced world we live in, it's not uncommon to experience moments of stress and worry.

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