Family therapy, also known as family counseling, is a therapeutic approach that focuses on understanding and addressing issues within a family unit as a whole. It recognizes that problems or conflicts within one family member can affect the entire family's dynamics. Family therapy operates on the belief that family relationships are interconnected and that modifying one part can lead to positive changes in the family system. During sessions, a trained therapist works with family members to identify patterns of interaction, communication difficulties, and unresolved conflicts. They facilitate open and honest discussions, promote empathy and understanding, and teach healthier ways of relating to one another. Family therapy aims to strengthen family bonds, improve communication, and resolve conflicts, ultimately creating a more harmonious and supportive family environment. It's a collaborative process that helps families navigate challenges and build resilience together.